Episode 49: After The Falls

88-year-old Mary Gallagher wound up in rehab for the same reason lots of older adults do: she injured herself during a fall.  But this diehard fan of the Pirates, Penguins and Steelers is more than just a statistic.  In today’s episode Mary talks about her rich past...

Episode 12: Positively Helen

Research has shown that positive emotions can help you bounce back from adversity, and that choosing positive emotions over negative ones profoundly affects resilience. In this episode host Jana Panarites updates listeners on her 86-year-old mother Helen’s recent move...